if wicky stops smoke again, i will :err:

Well done! :eek: :banana:

How much money is that saved? 8)

Thats brilliant though, well done Wicky!
 
wicky said:
Thanks :D


How many have you not smoked now :?
Click to expand...

since the december 30th, i officially stopped. But i have to say that i smoke 2 cigs during all this time :|

and one was on monday evening :(

but it's ok wicky :wink: the hardest part to manage is the evening around 10pm :cry: . I think it should be ok if i smoke one cig per evening but i try to fight. It's hard :x

i'm really proud about you wicky and i'm really proud about me too LOL

did you put the saved money on a special count or not :?
 
Frenchy said:
. I think it should be ok if i smoke one cig per evening but i try to fight. It's hard :x
Click to expand...



If you try to make compromise and only smoke one per evening or switch to cigars or anything like that, you are just making it harder on yourself.

Stay strong :fist:
 
afraidtoshooteddie said:
If you try to make compromise and only smoke one per evening or switch to cigars or anything like that, you are just making it harder on yourself.

Stay strong :fist:
Click to expand...

i'm trying fraidy :wink:

thanx for support. It's the first time i stop so long time since i start 20 years
 
Fraidy's right, I know how hard it is frenchy :( But everytime you have one in the evening you are keeping your addiction alive ..... I struggle in the evening too :( Go for a short walk, go to bed early, do anything but don't light that ciggie! It's just prolonging the agony!

You're doing great 8) I'm well into week 4 now, and this is the easiest week so far :banana: :banana:
 
wicky said:
Fraidy's right, I know how hard it is frenchy :( But everytime you have one in the evening you are keeping your addiction alive ..... I struggle in the evening too :( Go for a short walk, go to bed early, do anything but don't light that ciggie! It's just prolonging the agony!

You're doing great 8) I'm well into week 4 now, and this is the easiest week so far :banana: :banana:
Click to expand...

:wink:

but i think i'll go outside for a walk at 10pm with this cold weather LOL LOL
 
Frenchy said:
:wink:

but i think i'll go outside for a walk at 10pm with this cold weather LOL LOL
Click to expand...
Ok LOL Then just for a week or 2 go to bed earlier than usual, it really does help :wink: Even having one puff will keep the addiction going, so try to think of something else, the craving only really lasts a couple of minutes.

I filled a form in the other day and for the first time put non smoker :shock: That was weird LOL
 
you know what it's the strongest when you stop to smoke : it's that you have to stop all. Coz when you drink a coffee, you really think to a ciggie, when you drink a beer, you used to smoke in the same time....... OMG so many things to manage :|
 
You must log in or register to reply here.
Back
Top