rockin_plumber
The Plumber That Rocks
:banana: :banana:wicky said:Had a great day today :banana: Best one yet
:banana: :banana:wicky said:Had a great day today :banana: Best one yet
wicky said:Thanks you 2
I've saved £210.24 :banana:
wicky said:Thanks
How many have you not smoked now :?
Frenchy said:. I think it should be ok if i smoke one cig per evening but i try to fight. It's hard :x
afraidtoshooteddie said:If you try to make compromise and only smoke one per evening or switch to cigars or anything like that, you are just making it harder on yourself.
Stay strong :fist:
wicky said:Fraidy's right, I know how hard it is frenchy But everytime you have one in the evening you are keeping your addiction alive ..... I struggle in the evening too Go for a short walk, go to bed early, do anything but don't light that ciggie! It's just prolonging the agony!
You're doing great 8) I'm well into week 4 now, and this is the easiest week so far :banana: :banana:
Ok LOL Then just for a week or 2 go to bed earlier than usual, it really does help :wink: Even having one puff will keep the addiction going, so try to think of something else, the craving only really lasts a couple of minutes.Frenchy said::wink:
but i think i'll go outside for a walk at 10pm with this cold weather LOL LOL
Fight it frenchy :fist:Frenchy said:have to fight this f***** will :|
wicky said:Fight it frenchy :fist:
Look at the thread title....I haven't, so you can't :wink:
:banana:Frenchy said:i don't forget 8)